Epsom Salts are renowned the world over for their ability to soothe away everyday aches and pains.
This ability is down to their magnesium and sulphate content.
Magnesium is very important to general health and well-being, as are sulphates.
There are a few of ways to supplement with magnesium. It can be taken orally as a dietary supplement, transdermally (through the skin) with Magnesium Oil (available from the Home Page) or similarly transdermally by way of a bath soak.
Following strict usage guidelines, Epsom salt can also be taken internally to help detoxify your system.