Our Iron Supplement Range
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Our Iron Supplement Range

 
Now Foods Iron 120 18mg VCaps
Now Foods Iron supplement uses superior Ferrochel Iron Chelate to provide an easily absorbable and well tolerated form of iron supplement.
18mg
120 Vcaps
In Stock
OUR PRICE: £10.39
Nature's Way Alive Multi Vitamin 90 Vcaps
Nature's Way Alive! Multi-Vitamin provides whole body nourishment with essential nutrients as well as a dose of iron to keep your levels of this vital metal the right side of normal.
Max Potency
90 Vcaps
In Stock
OUR PRICE: £15.10
Garden of Life Vitamin Code Raw Iron 30 Vcaps
Garden of Life Vitamin Code Raw Iron is an iron supplement with a difference. Built into it are vitamins, minerals, probiotics and enzymes, all designed to maintain optimal health or get you back to it in no time.
Vitamin Code
30 Vegan Caps
In Stock
OUR PRICE: £17.40
Solgar Gentle Iron 180 25mg Vcaps
Solgar Gentle Iron is a non-constipating form of this essential trace mineral.
25mg
180 Veggie Caps
In Stock
OUR PRICE: £16.66
Source Naturals Iron 250 25mg Tablets
Source Naturals Iron Supplement is an Amino Acid Chelate form of Iron supplement that may help with energy production.
25mg
250 Tablets
In Stock
OUR PRICE: £8.05
 

Iron is one of the most common metals on earth and is needed in trace amounts by the body for normal health. Most of the iron in the human body is found in our red blood cells, the haemoglobin, that is responsible for carrying oxygen throughout the body. As well as playing a vital role in oxygen transportation iron is also involved in proper cell differentiation and is an integral building block of many enzymes and proteins.

Iron Deficiency.

Iron deficiency is recognised by the World Health Organisation as the biggest nutritional disorder affecting up to a possible 80% of the worlds population.


Our bodies are very good at storing iron, and so a deficiency in the diet will first of all begin to eat into stored iron. This means that an iron deficiency will not be noticed until problems begin to occur.


Advanced iron depletion results in iron deficiency anaemia. This reduced level of iron in the haemoglobin causes oxygen deficiencies in cells throughout the body. This begins to have a disastrous affect on the immune system. Oxygen is essential for life, and if cells are not receiving the correct levels of oxygen they can begin to differentiate incorrrectly, a major cause of cancer.


Symptoms of anaemia include, fatigue, slowed mental function, low body temperature and increased vulnerability to infection.


Iron: Recommended Daily Allowance*:

Age Male Female Pregnancy Lactation
7-12 months 11 11    
1-3 years 7 7    
4-8 years 10 10    
9-13 years 8 8    
14-18 years 11 15 27 10
19-50 years 8 18 27 9
51+ years 8 8    
         
*All measurements expressed in mg.